Meals AVOCADO CREAM OF ZUCCHINI
Monday, March 28, 2011
My First Time Wearing A Jockstrap
Ingredients: 700 g.
zucchini 1 leek (only the white)
200 g. 20 g. potato
olive oil 1 avocado
Salt (to taste)
pepper (to taste)
600 g. chicken broth or 600 g. water and chicken broth 170 g.
of cooking cream or low-fat cheeses 6
PREPARATION
-Wash the zucchini and leeks, remove the sides of the squash. Pour into the glass
-80 g. broth and add the leeks set 5 sec., vel., 5. Remove and drain the leeks, reserving the broth, and add the leeks to the glass, chopped zucchini, and potatoes peeled and chopped, 8 sec., vel., 5.
-Add the oil and fry, 8 min., Temp., Varoma, vel., 1.
- Add the avocado, peeled and seeded in the glass pieces, 5 sec., Vel., 4, down with the spatula that has been on the walls and lid of the jar. Add the pepper, chicken broth, and the little we have booked, 20 min., 100 º, vel., 1. When it starts to boil, remove the cup and put the basket to avoid spattering.
"When the time is expected to lower the temperature a bit, blend 1 min., Vel., 7. If you have not been well crushed repeat the same operation.
-Add the cream or cheeses, and set 5 min., Temp., 90 º, vel., 3. Grind the salt if necessary. You can also add a little more broth if you prefer looser cream.
Zucchini with avocado cream list, the table
THIS CREAM AND GOOD VERY GOOD FOR COLD THESE DAYS.
Saturday, March 26, 2011
Conbonation Lock Recovery
ARMED CONFLICT IN COLOMBIA? A war of losers ...
speak of armed conflict in Colombia? displacement, disappearances, abductions? Questions arise about the release of some hostages and the cost they have to pay the guerrillas to take the European Union, its terrorist list. And it
CONSCIOUS of our international seminar between Chile Democratic Governance (2008) and Sweden (2010), Stockholm speaking of constitutional monarchy, here in Colombia, we also have our "crown jewels" to refer to an expression of the media, that every human being is a "crown jewel." Everyone! We all have exactly the same rights. We consider it well to hold fast the demand for an immediate release of our hostage by different armed groups and civilians who remain in captivity for economic extortion, which the Free Country Foundation, for May 2010 the number of men and women who are not has news from 1996 amounts to 2,821 ... because "kidnapping is a heinous crime and a flagrant violation international humanitarian law. " Mentioned by the Secretary General of the United Nations, Ban Ki-moon, and we've been hearing from all over the world: the statements of ordinary citizens, heads of state and international organizations, as well as marches across our territory. This universal consensus should be observed and respected, and renew the force's commitment, our and humanity, over the defense inalienable fundamental rights as the right to life and the right to freedom.
These are assets that, as we say in Colombia, not bought or sold. "They are the supreme goods." And it is, absolute adherence to human rights, the only possible way to build peace.
The issue is complex with an elected president who openly expresses that in his dictionary does not exist the word "war" ... In addition to knowing, voluntary forced 83% of children and young people between 7 and 14 entering illegal armed groups, which the ombudsman, are motivated by hunger and poverty, or driven by parents to offer to military service, as the only way to secure clothing, food or medical care regularly. And in addition to that "intellectuals" who re-named to the displaced population are more than 3.3 million people, as "Temporary migrants", denying and ignoring this condition of unworthiness, dramatic humanitarian situation that disproportionately affects indigenous and Afro-Colombian communities that generated the forced abandonment or dispossession of more than 5.5 million hectares of land, transforming culturally to a whole generation of Colombians, and institutionalize poverty and dysfunctional family with programs such as female head of household, families in Action - "despair" or ranger families ...
Joins the above, the lack of clarity ideological guerrillas, trying to recognize de facto political status and a level of dialogue referring to its members as "fighters" and not "terrorists" opens a possibility of dialogue with the national government and links the liberation of the hostages to the possibility of initiating a peace process in Colombia.
And it's time again to talk peace in our country, as a right, as young people in Colombia do not know peace, we took a drag of a generational conflict over 50 years in our country. With civil society due to their human rights violated, despite the existence of legal mechanisms for the promotion, protection, security and defending the same as Decree 1290 of 1995, repealed by Decree 321 of 2000
And then, to transcend the cart not to be confused with the spool of Chile, but is integral, we notice an analysis of political situation, think about programs, applications and strategic alliances with local partners, not governmental, religious, cultural, economic and political, with positive discrimination based on age, ethnicity and gender. A set of public agenda for the next 2011 regional elections, a social-dialogical ethics, regional integration more cooperation in the political leadership layer, which results in significant synergies, international cooperation, have networks of exchange and dialogue at various levels, set the agenda with common elements and causes in search of a culture of peace promotion and strengthening initiatives to achieve organizational transformation and development in our department of Tolima, Antioquia, Cundinamarca and country defend solidarity as a legal-political principle. "Committed to political actions and initiatives to promote a culture of peace in the framework of human development," acting locally and thinking globally, in favor of the needs of today and future generations-
Diego Suarez Vice A Life NGO Action Full member UCJD
(1) Block of constitutionality. 02/25/2000 321 ORDER by which created the Permanent Inter-Sectoral Commission for Human Rights and International Humanitarian Law. The President of the Republic of Colombia, in exercising its constitutional and legal powers, and especially those that give the Constitution and Article 45 of Law 489 of 1999, CONSIDERING that the promotion, protection, security and defense Human Rights is a binding mandate for the various branches of government. http://diario-oficial.vlex.com.co/vid/decreto-321-43133198 # ixzz1DXD9U78I 
speak of armed conflict in Colombia? displacement, disappearances, abductions? Questions arise about the release of some hostages and the cost they have to pay the guerrillas to take the European Union, its terrorist list. And it
CONSCIOUS of our international seminar between Chile Democratic Governance (2008) and Sweden (2010), Stockholm speaking of constitutional monarchy, here in Colombia, we also have our "crown jewels" to refer to an expression of the media, that every human being is a "crown jewel." Everyone! We all have exactly the same rights. We consider it well to hold fast the demand for an immediate release of our hostage by different armed groups and civilians who remain in captivity for economic extortion, which the Free Country Foundation, for May 2010 the number of men and women who are not has news from 1996 amounts to 2,821 ... because "kidnapping is a heinous crime and a flagrant violation international humanitarian law. " Mentioned by the Secretary General of the United Nations, Ban Ki-moon, and we've been hearing from all over the world: the statements of ordinary citizens, heads of state and international organizations, as well as marches across our territory. This universal consensus should be observed and respected, and renew the force's commitment, our and humanity, over the defense inalienable fundamental rights as the right to life and the right to freedom.
These are assets that, as we say in Colombia, not bought or sold. "They are the supreme goods." And it is, absolute adherence to human rights, the only possible way to build peace.
The issue is complex with an elected president who openly expresses that in his dictionary does not exist the word "war" ... In addition to knowing, voluntary forced 83% of children and young people between 7 and 14 entering illegal armed groups, which the ombudsman, are motivated by hunger and poverty, or driven by parents to offer to military service, as the only way to secure clothing, food or medical care regularly. And in addition to that "intellectuals" who re-named to the displaced population are more than 3.3 million people, as "Temporary migrants", denying and ignoring this condition of unworthiness, dramatic humanitarian situation that disproportionately affects indigenous and Afro-Colombian communities that generated the forced abandonment or dispossession of more than 5.5 million hectares of land, transforming culturally to a whole generation of Colombians, and institutionalize poverty and dysfunctional family with programs such as female head of household, families in Action - "despair" or ranger families ...
Joins the above, the lack of clarity ideological guerrillas, trying to recognize de facto political status and a level of dialogue referring to its members as "fighters" and not "terrorists" opens a possibility of dialogue with the national government and links the liberation of the hostages to the possibility of initiating a peace process in Colombia.
And it's time again to talk peace in our country, as a right, as young people in Colombia do not know peace, we took a drag of a generational conflict over 50 years in our country. With civil society due to their human rights violated, despite the existence of legal mechanisms for the promotion, protection, security and defending the same as Decree 1290 of 1995, repealed by Decree 321 of 2000
And then, to transcend the cart not to be confused with the spool of Chile, but is integral, we notice an analysis of political situation, think about programs, applications and strategic alliances with local partners, not governmental, religious, cultural, economic and political, with positive discrimination based on age, ethnicity and gender. A set of public agenda for the next 2011 regional elections, a social-dialogical ethics, regional integration more cooperation in the political leadership layer, which results in significant synergies, international cooperation, have networks of exchange and dialogue at various levels, set the agenda with common elements and causes in search of a culture of peace promotion and strengthening initiatives to achieve organizational transformation and development in our department of Tolima, Antioquia, Cundinamarca and country defend solidarity as a legal-political principle. "Committed to political actions and initiatives to promote a culture of peace in the framework of human development," acting locally and thinking globally, in favor of the needs of today and future generations-
Diego Suarez Vice A Life NGO Action Full member UCJD
(1) Block of constitutionality. 02/25/2000 321 ORDER by which created the Permanent Inter-Sectoral Commission for Human Rights and International Humanitarian Law. The President of the Republic of Colombia, in exercising its constitutional and legal powers, and especially those that give the Constitution and Article 45 of Law 489 of 1999, CONSIDERING that the promotion, protection, security and defense Human Rights is a binding mandate for the various branches of government. http://diario-oficial.vlex.com.co/vid/decreto-321-43133198 # ixzz1DXD9U78I
Thursday, March 24, 2011
Can Genital Herpes Gets Worse As We Get Older
Delicious Coca onion, cooking course SOLE BONNE Thermomix PEMM
Delicious Angel Corral has had the details to invite me to a cooking demonstration of Thermomix in Andorra, so today I spent Saturday afternoon a pleasant afternoon learning other recipes that I will be slowly putting, as Angel has given me his permission. COCA
ONION
Ingredients:
Masa:
50 g de aceite de oliva
50 g de manteca de cerdo
100 g de agua
300 g de harina de fuerza
20 g de levadura fresca
1 cucharadita de sal
Relleno:
750 g de cebolla
30 g de aceite de oliva
2 cucharaditas de sal
pimienta negra molida
3 huevos
Preparación:
Precalienta el horno a 200º.
Masa: pon en el vaso todos los ingredientes liquidos de la masa y programa 1 minuto, 37º, velocidad 2. añade la harina, la levadura y la sal, y pon 20 segundos a velocidad 6.
Relleno: pon las cebollas en el vaso partidas por half and put 3 seconds 5 speed, add the oil and salt and put 12 minutes varoma temperature, speed 1. Extends
dough very thin on a tray, cover with the onion and finally lays the eggs, beaten with a pinch of salt, sprinkle with pepper.
Bake until golden about 25 minutes.
Features Visit this blog
Delicious Angel Corral has had the details to invite me to a cooking demonstration of Thermomix in Andorra, so today I spent Saturday afternoon a pleasant afternoon learning other recipes that I will be slowly putting, as Angel has given me his permission. COCA
ONION
Ingredients:
Masa:
50 g de aceite de oliva
50 g de manteca de cerdo
100 g de agua
300 g de harina de fuerza
20 g de levadura fresca
1 cucharadita de sal
Relleno:
750 g de cebolla
30 g de aceite de oliva
2 cucharaditas de sal
pimienta negra molida
3 huevos
Preparación:
Precalienta el horno a 200º.
Masa: pon en el vaso todos los ingredientes liquidos de la masa y programa 1 minuto, 37º, velocidad 2. añade la harina, la levadura y la sal, y pon 20 segundos a velocidad 6.
Relleno: pon las cebollas en el vaso partidas por half and put 3 seconds 5 speed, add the oil and salt and put 12 minutes varoma temperature, speed 1. Extends
dough very thin on a tray, cover with the onion and finally lays the eggs, beaten with a pinch of salt, sprinkle with pepper.
Bake until golden about 25 minutes.
Cell 
Tuesday, March 22, 2011
Suitcase-piercing Bilder
Eating Delicious
Eating 
Eating
SOLE BONNE PEMM
fish portion is between 200 and 250 grs. Poached Fish: completely submerged in liquid, which can not boil. Cooked 65 to 85 degrees. Cut fish fillets, The liquid goes to the middle, covered with aluminum foil and half that is outside is cooked with steam. Important: the liquid will be more concentrated. Fish also
long liquid, it breaks the cells of the fish when the temperature is very high, so they cook over very low, so the fish does not break is not dry, it is best fresh fish.
Cover with plenty of fluids we risk breaking. Recipe: need a container is too high or too wide. The base of the pan with butter over shallots or onion, but very little and rather small. A teaspoon per serving of fish over sliced \u200b\u200bmushrooms and parsley chopped, put the seasoned fish fillets, always put the form that goes in the dish, if too long is cut to fit into the dish, put a splash of white wine (slightly) and fish stock. 1 part of wine 3 or 4 fumet always more than twice that cover the fish in half, cover with foil or butter, or a lid. All cold so far. Is taken to be temperature-controlled oven. Oven to 180 degrees.
Duration: Fine fast, when this hot this early about 5 minutes. When fish is cooked remove and I covered with something to keep warm. We reduced the sauce to all in less fish. A reduction little, add a splash of cream, reduce a bit more, finish out the fire with buckets of butter. This sauce over the sole when we serve is a liquid medium thick sauce (not too thick).
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Visit this Download Video High Thursday, March 17, 2011
Before After Pubic Laser
Fry eggplant and zucchini with oregano oil
Delicious
2 onions 3 medium eggplant 1 zucchini
big boy
6 medium potatoes 3 cloves garlic 1 tablespoon sugar
to prevent the acidity of the tomato olive oil
the need for to fry a bit more for oil of oregano
Preparation: Place a pan of boiling water and blanch the tomatoes, once blanched, cool, peel and cut into small cubes. Place in a large frying pan and a shallow bottom oil, then add the garlic, onions, peeled and cut into fine julienne, green peppers and red wind washed and cut into cubes, eggplant, scrubbed, unpeeled and diced, sliced \u200b\u200bzucchini the same way and a little salt and let it all slowly poached. When they are poached add the tomatoes and sugar and let it continue cooking until no vegetation water I look like tomatoes and fry, not watery. Correct the seasoning and reserve. Peel, wash and cut potatoes and fry in abundant oil and sprinkle of salt to the final. Serve the eggplant and zucchini fry hot with freshly cooked potatoes, sprinkle the whole with a little oil of oregano to make a little oregano mixed finely chopped with some good olive oil, sprinkle finely , only about giving a soft touch.
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Delicious
Today I leave this rich dish with the intention to participate in an event called posts Weekend Herb Blogging which is preparing dishes with vegetables or use vegetable recipes that are often unusual, such as cake, ice cream etc .... You can also participate by putting an entry in the talk of a particular herb, a certain vegetable or vegetable. I've decided to participate to do so with this traditional dish that has many versions and variants. In some places it is called ratatouille, in other fry. It is delicious, no gluten, and is a delicate blend of vegetables with a good olive oil, healthy, nutritious, tasty, with a thousand and one possibilities, you can not ask for more. This week the host of the event is Fox's blog 1 x umrühren bitte in German, which incidentally also has a blog in English The Swiss pot; she is a perfect hostess, her two blogs are wonderful and I love being in them and participate in their events, you know .
FRY EGGPLANT AND ZUCCHINI WITH OREGANO OIL
Ingredients for 6 persons:
1 kilo of ripe tomatoes, the best are called pear
4 green peppers 2 red peppers
1 kilo of ripe tomatoes, the best are called pear
4 green peppers 2 red peppers
2 onions 3 medium eggplant 1 zucchini
big boy
6 medium potatoes 3 cloves garlic 1 tablespoon sugar
to prevent the acidity of the tomato olive oil
the need for to fry a bit more for oil of oregano
minced fresh oregano salt
Preparation: Place a pan of boiling water and blanch the tomatoes, once blanched, cool, peel and cut into small cubes. Place in a large frying pan and a shallow bottom oil, then add the garlic, onions, peeled and cut into fine julienne, green peppers and red wind washed and cut into cubes, eggplant, scrubbed, unpeeled and diced, sliced \u200b\u200bzucchini the same way and a little salt and let it all slowly poached. When they are poached add the tomatoes and sugar and let it continue cooking until no vegetation water I look like tomatoes and fry, not watery. Correct the seasoning and reserve. Peel, wash and cut potatoes and fry in abundant oil and sprinkle of salt to the final. Serve the eggplant and zucchini fry hot with freshly cooked potatoes, sprinkle the whole with a little oil of oregano to make a little oregano mixed finely chopped with some good olive oil, sprinkle finely , only about giving a soft touch.
Some options:
If we add to this dish with a fried egg or grilled, we have a complete meal for lunch or dinner.
The fry can serve as a delicious first course or as a rich side dish for meat or poultry dishes.
may have made a couple of days before it even gains in flavor. Then add freshly fried potatoes.
Wednesday, March 16, 2011
Antique Rifle Scopes Sale
Food Ingredients: 350 gr
. lentils, 2 potatoes cut into cubes, 1 chopped carrot, 1 chopped onion, 2 cloves garlic, 1 tablespoon paprika, 50 ml. oil, 2 stock cubes or salt, 750 ml. water, 1 bay leaf.
PREPARATION: Put
lentils soak overnight in preparation.
next day, put the butterfly in the blades. Drain lentils soaking water and pour into glass.
Add all remaining ingredients, ending with the water, and without putting the beaker in the jar, set 30 minutes. temperature 100 º, vel. 1. Halfway through cooking
check if boiled very hard, if so, lowering the temperature to 90 degrees.
When stopping the machine to check if the lentils are tender. If not progarm were so few minutes.
Let stand a few minutes before serving. Print
Tuesday, March 15, 2011
Crossdressers,in Beauty Salons
Meals STEWED LENTILS Meals MEATBALLS IN SOY SAUCE
Meals 
Amigas y Amigos
Bloggers today been a day of being at home because here in Washington DC and other parts of USA have dropped 16 inches of snow that has made us alert so we prefer to stay quiet at home and watching the city slowly all this white.
This was our lunch some delicious meatballs with white rice.
Meat Seasoning Ingredients: Media
cup olive oil.
Oregano Garlic Powder Powder.
A Ground Beef Tray
an egg.
first thaw the meat.
Ground Pepper.
In a bowl place the olive oil and other spices and stir well. We
gradually placing the meat in the bowl and stir well until the meat is thoroughly mixed with the sauce. Finally
threw the egg and stir well and leave covered for a while at room temperature. We
balls.
We
heat a pan with some oil and put the ball slowly and let it cook well.
Once ready we take a little soy sauce and a glass of milk, stir well and we cover the pan and let it evaporate a
the sauce.
Greetings and happy Sunday.
Olguis. 
Visit Videos xxx download this 
Meals
Bloggers today been a day of being at home because here in Washington DC and other parts of USA have dropped 16 inches of snow that has made us alert so we prefer to stay quiet at home and watching the city slowly all this white.
This was our lunch some delicious meatballs with white rice.
Meat Seasoning Ingredients: Media
cup olive oil.
Oregano Garlic Powder Powder.
A Ground Beef Tray
an egg.
first thaw the meat.
Ground Pepper.
In a bowl place the olive oil and other spices and stir well. We
gradually placing the meat in the bowl and stir well until the meat is thoroughly mixed with the sauce. Finally
threw the egg and stir well and leave covered for a while at room temperature. We
balls.
We
heat a pan with some oil and put the ball slowly and let it cook well.
Once ready we take a little soy sauce and a glass of milk, stir well and we cover the pan and let it evaporate a
the sauce.
Greetings and happy Sunday.
Olguis.
Monday, March 14, 2011
I Still Bathe My 11 Year Old
blog
Delicious 
Delicious
Lemon Pie Ingredients: Base: 200g
type marie biscuits crushed ¼ cup sugar 1 egg 50g melted butter
Mousse: 4 eggs 1 ¼ cup sugar 2 tablespoons potato starch 2 level tablespoons gelatin s / s 1 cup lemon juice 1 ½ cup water and lemon peel
To garnish: chopped candy broken meringues and ganache sauce
Preparation:
Base: Mix all ing and lined the bottom of a 26cm removable griddle, bake at 180 degrees about 10m.
Mousse: Beat egg yolks with ¼ t sugar, add the starch, gelatin, mix well put in a little juice, water and lemon peel whole (then removed), bring to a boil ever stirring. Remove, cool and incorporate the egg whites to live merengue with the remaining sugar, pour on the cold base, leave to serve ice cream with meringues dry threads of caramel or ganache, caramel, chopped.
chopped candy: Put a little in a saucepan 1 cup sugar over direct heat until light brown, add 20g butter if you want some nuts ½ cup, pour on Teflon fabric, cool and chop.
Ganache: Heat 1 / 3 T heavy cream pour over 150g chopped chocolate covered, stir until dissolved.
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Virus For Crick In Neck
Delicious Lemon Pie Pie Eating broccoli cannelloni
blog broccoli pie.
• 500 g flour 1 tsp • Salt • Pepper
250 • Manteca g
• Cold water 100 cc
mass can be replaced by a disk of pie crust (it is fine too)
Filling:
• 1 large onion 1 tbsp butter
• • 2 tbsp olive oil
• Broccoli (frozen) 500 g
• Cream
200 cc • 100 g grated cheese
• 250 White sauce • Salt c / n
• Pepper c / n
• Nutmeg c / n
• Eggs 4
Mass :
In a bowl sift together the flour with salt and pepper. Incorporate cold butter, and form a sandblasting. Then add water, and form the dough without kneading too.
Take to the fridge for 30 minutes.
Roll out the dough until thin and place into a greased 24 cm. Brought back to cold for 20 minutes. Pre
cook the dough in an oven at 180 º C for 15 minutes, and reserve.
Filling: Take to the fridge for 30 minutes.
Roll out the dough until thin and place into a greased 24 cm. Brought back to cold for 20 minutes. Pre
cook the dough in an oven at 180 º C for 15 minutes, and reserve.
Sauté in butter and olive oil, onion cut into strips. Add broccoli and continue cooking over low heat for 5 minutes, stirring constantly. Then, add the cream, white sauce, grated cheese, and last season with salt, pepper and nutmeg. Cook for 10 minutes over low heat, let cool.
Add the eggs to cold fill, avoiding broccoli disarm. Arrange for the preparation of the mass, and carry an oven at 180 degrees for 20 minutes.
Add the eggs to cold fill, avoiding broccoli disarm. Arrange for the preparation of the mass, and carry an oven at 180 degrees for 20 minutes.
this 
Sunday, March 13, 2011
Gay Maduros Follando Incesto
Eating
Ingredients: 12 pancakes
1 kg of minced meat
1 / 2 kg onion
green onions (4 or 5 plants is fine) 500 g ricotta
mozzarella amount needed salt, pepper, parsley, vegetable broth etc.
Preparation:
Chop onion and green onion in a pan put a little oil and fry, when putting on transparent ground beef, season to taste (I will also put aside a vegetable broth) parsley, etc. simmer until cooked, dry away when the meat is ready to extinguish the fire, add the ricotta and set aside.
For assembly is very simple, to extend a pancake, place the meat, mozzarella sticks and cut, then roll up and place them in a roasting pan, before putting oil on the bottom to prevent sticking, so fill them all, when end place them in the oven at medium heat for about 30 minutes to warm, they can finish the preparation with white sauce or bolognese. Visit
Thursday, March 10, 2011
My Dog Is Pooping Slimy
Meat Recipes A Gift for Your Senses
Recipes 
Recipes
We can say this is one of the Best Videos due to the way it comes to the emotional side of the receiver in the YouTube Video some children decide to give their parents-it blind and sighted it with a 70% - in its 25 anniversary, as they have been taught to do during all these years: to fully enjoy the 4 senses they have.
I leave the online version, but on television we see the video ad reduced.
I leave the online version, but on television we see the video ad reduced.
Si te ha gustado el artículo, visita: Mejores Videos . 
Visita este Fotos Sabrina Rojas Wednesday, March 9, 2011
Mylanta For 11 Year Old
blog spinach soufflé. Haute cuisine CHOCOLATE DELIGHT
blog
butter salt and pepper
esteUrl Visit Visit this 
blog
Una deliciosa receta de alta cocina, pero mucho más fácil de lo que parece y se cree. Sólo tiene un pero, es siempre el comensal quien debe esperar al souflé y no al revés, ya se se baja casi nada más sacarlo del horno. Se puede hacer en un recipiente grande o en individuales. Eso al gusto de cada uno. Yo tenía este recipiente de pyrex que va muy bien y cómo sólo tengo cuatro ramequins o cocottes y éreamos seis pues lo he hecho en este. Espero os guste. Veremos algún soufé más ya they are delicious. For people without gluten the béchamel is made with corn starch and a great recipe for everyone. I wish you like it. Indeed not open the oven while the soufflé rises .
spinach soufflé
Ingredients for 6 persons:
250 gr. sauteed spinach and chopped
3 eggs and 3 egg whites more
3 / 4 pint of milk
a little butter to grease the mold
100 gr. flour
100 gr.
butter salt and pepper
Preparation: In a heavy-bottomed saucepan melt butter, add flour and let cook a few moments. Then, little by little add hot milk to form a thick white sauce seasoned with a little salt and pepper. Then added pre-cooked spinach, sauteed in a little butter and finely chopped, and out of the fire and let cool slightly add the yolks egg, mix well and lastly add the egg whites until stiff. Grease a soufflé mold or one that is deep (to be filled in 2 / 3 parts) and pour the preparation. Bake at 185 º -200 º C for 25-30 minutes. Depends somewhat on the furnaces and those pastries will function very well for this dish, as is taking the heat from the bottom up and facilitates the rise, as happens with the biscuits.
If you want you can add 100 gr. grated Emmental cheese, Gruyere, Sbrinz, Parmesan or Manchego. It gives a touch and exquisite taste .
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